Three Essential Skin Products You Need During Lockdown
Skin. It’s a funny old thing, isn’t it? It’s the largest organ in your body and yet it’s the most fragile. It can take a moment to damage and a lifetime to repair so having a consistent skincare routine is paramount.
And what better way to kickstart it or take it to the next level than in lockdown?
Think about it. You have nowhere else to be and you have so much more time to understand, identify and listen to what your skin needs.
This article is going to outline in tremendous detail the three essential products that you’re going to need to achieve and maintain plump, balanced, Instagram-worthy skin. Sit tight.
I know, I know. Cue the fluttering eye rolls. You were expecting me to reveal something you can just buy in a bottle, right? Well, guess what…you can. And if bottled water isn’t your thing, investing in a thermal one is the real G. You have your private tap at home with 24-hour access so let’s utilise it! Let me tell you why the advice of drinking water is constantly reiterated and why it’s also constantly underestimated.
Water is something that humans cannot live without. Ever. We’re mostly made up of water. Not only does it positively cater to every other organ and function in your body but it is the only thing your body cannot substitute on. Why deny it the one thing it will always need?
On the flip side, dehydration is something you should never be experiencing, especially if you’re fortunate to reside in a first-world country. If you tend to have naturally dry skin or eczema, you’re more likely to lose water through your skin at a faster rate.
Dehydrated skin may turn red, become dry, flaky, darker and tight which encourages skin damage through tearing. If you’re prone to little cuts and bruises that you’re unsure of how they arose, chances are that your skin is very tight and susceptible to damage that hydrated skin would substantially improve.
As if it couldn’t get any worse, dehydrated skin produces a natural oil -which seems contradictory- called sebum which is what clogs up your pores and hastily invites acne to the party.
What’s the solution?
Drink water. Just drink water. Preferably 2 litres a day, which does seem extreme, but little and often consistently is the ultimate key. Your bathroom’s going to be busy, but you’re at home, so it shouldn’t be a problem! I keep a 5-litre bottle and an 800ml bottle in my bedroom.
An example of this product in practice:
I fill up my 5-litre to the top and use that to top up my 800ml bottle which stays on my desk when I’m working. As soon as I run out of the water from my 800ml, I use the 5-litre to top it up.
That 5-litre bottle means that I don’t have to go downstairs just for water for 2 days. It makes a huge difference and I’m much more inclined to drink more because it’s only a half-hearted grab away. It doesn’t get any more first-world than that.
on Twitter as an extra incentive. An account dedicated to reminding you to drink water. Profanity is used but it’s funny, it’s sassy, sometimes I feel personally attacked, but it works.
And that’s why my blog is here. To provide you with information that is tried and tested and not designed to confuse or repeat vague tips for the sake of it.
SWEET ALMOND OIL
Okay. This might sound like the least desirable product for any of my clients who suffer from oily skin but similarly to oil cleansing, it helps keep that excess oil away and has been proven to be a necessary step in a glowing skincare routine.
Almond oil is created through cold-pressing the almond kernel. The organic oil is best as it’s the most natural but highstreet suppliers frequently sell the chemically extracted type so it’s always good to know which one you have.
Nevertheless, both work very well and the chemically extracted oil (which tends to be cheaper) will still look after your skin and demonstrate the same fabulous effects.
Why is it so good for your skin?
Rich in antioxidants, almond oil is known for achieving long-lasting results which include reducing dark circles (with a consistent and optimum amount of sleep) and hyperpigmentation or increased melanin. I find that this product is amazing at combatting dry skin and UV damage so imagine the added benefit of drinking water to reduce dryness. Super soft skin? Yes please and thank you very much.
The horror enthusiast in me wants to say ‘sun scream’ but you’ll be screaming when you see how much this improves your skin, especially in the little time it takes to use it regularly.
I never understood why so many dermatologist routines stressed the utmost importance of wearing sunscreen every day – even when the sun wasn’t visible – until I found out that sunscreen is the key to preserving your youthful appearance. It’s the ‘you’ll thank me later’ potion to looking 24 when you’re 58…or something.
Yes, it’s primarily used for absorbing or reflecting UV radiation, but for the sake of your skincare routine, you should see it primarily as the product that heavily prevents the development of sagging skin, wrinkles and dark spots which can include hyperpigmentation.
These are my holy trinity products of skincare. It’s a skincare routine that can be followed by most, dare I say, all skin types because the benefits genuinely do work long-term. I am extremely confident that if used in conjunction with consistent sleep
, your skin will improve in smoothness, brightness, youthfulness and have that undeniable glow. Do it for your future self. They’re counting on you.
In my upcoming e-book, I outline the exact methods, beauty tools and commercial products that I’ve tried and tested myself for years, some of which I religiously use in my routine today.
Here is an outline of just some of the chapters in my e-book that will get you the results you’re after:
- A specified list of beauty tools and products to buy
- Step-by-step methods on EXACTLY how to apply and the order in which to apply them
- The skincare routine needed to obtain optimum skin health
- A chosen fitness package that outlines weight gain, weight loss, weight maintenance and toning
- A style guide for every season
- A practical guide for motivation and consistency
I’m not going to leave you hanging! In preparation for this pack, you can receive a 30-minute consultation with me where we will establish your goals and intentions together before fully engaging your time and energy into them.
Sound good? It sure feels good to me! Links to your consultation can be found here
. See you there!